{"id":122744,"date":"2021-09-15T08:56:30","date_gmt":"2021-09-15T13:56:30","guid":{"rendered":"https:\/\/www.one0one.com\/?post_type=product&#038;p=122744"},"modified":"2024-03-30T19:15:36","modified_gmt":"2024-03-30T23:15:36","slug":"lewin-fit-base","status":"publish","type":"product","link":"https:\/\/www.one0one.com\/product\/lewin-fit-base\/","title":{"rendered":"Lewin Fit Base"},"content":{"rendered":"<p><a href=\"https:\/\/one0one.com\/fitbase\/8-week-program\/workout-program\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-131224 size-medium\" src=\"https:\/\/www.one0one.com\/wp-content\/uploads\/2021\/09\/8-week-workout-program-minibanner-home-fitbase-300x144.png\" alt=\"\" width=\"300\" height=\"144\" srcset=\"https:\/\/www.one0one.com\/wp-content\/uploads\/2021\/09\/8-week-workout-program-minibanner-home-fitbase-300x144.png 300w, https:\/\/www.one0one.com\/wp-content\/uploads\/2021\/09\/8-week-workout-program-minibanner-home-fitbase-450x216.png 450w, https:\/\/www.one0one.com\/wp-content\/uploads\/2021\/09\/8-week-workout-program-minibanner-home-fitbase-125x60.png 125w, https:\/\/www.one0one.com\/wp-content\/uploads\/2021\/09\/8-week-workout-program-minibanner-home-fitbase-188x90.png 188w, https:\/\/www.one0one.com\/wp-content\/uploads\/2021\/09\/8-week-workout-program-minibanner-home-fitbase.png 480w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/one0one.com\/fitbase\/#muscle\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-131226 size-medium\" src=\"https:\/\/www.one0one.com\/wp-content\/uploads\/2021\/09\/Exercises-by-muscle-group-minibanner-home-fitbase-300x144.png\" alt=\"\" width=\"300\" height=\"144\" srcset=\"https:\/\/www.one0one.com\/wp-content\/uploads\/2021\/09\/Exercises-by-muscle-group-minibanner-home-fitbase-300x144.png 300w, https:\/\/www.one0one.com\/wp-content\/uploads\/2021\/09\/Exercises-by-muscle-group-minibanner-home-fitbase-450x216.png 450w, https:\/\/www.one0one.com\/wp-content\/uploads\/2021\/09\/Exercises-by-muscle-group-minibanner-home-fitbase-125x60.png 125w, https:\/\/www.one0one.com\/wp-content\/uploads\/2021\/09\/Exercises-by-muscle-group-minibanner-home-fitbase-188x90.png 188w, https:\/\/www.one0one.com\/wp-content\/uploads\/2021\/09\/Exercises-by-muscle-group-minibanner-home-fitbase.png 480w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/one0one.com\/fitbase\/8-week-program\/how-it-works\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-131228 size-medium\" src=\"https:\/\/www.one0one.com\/wp-content\/uploads\/2021\/09\/How-it-works-minibanner-home-fitbase-300x144.png\" alt=\"\" width=\"300\" height=\"144\" srcset=\"https:\/\/www.one0one.com\/wp-content\/uploads\/2021\/09\/How-it-works-minibanner-home-fitbase-300x144.png 300w, https:\/\/www.one0one.com\/wp-content\/uploads\/2021\/09\/How-it-works-minibanner-home-fitbase-450x216.png 450w, https:\/\/www.one0one.com\/wp-content\/uploads\/2021\/09\/How-it-works-minibanner-home-fitbase-125x60.png 125w, https:\/\/www.one0one.com\/wp-content\/uploads\/2021\/09\/How-it-works-minibanner-home-fitbase-188x90.png 188w, https:\/\/www.one0one.com\/wp-content\/uploads\/2021\/09\/How-it-works-minibanner-home-fitbase.png 480w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Description:<\/span><\/span><\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">(Only available for EE. UU.)<\/span><\/span><\/strong><\/p>\n<ul>\n<li>For women and men: the most versatile home training equipment on the market.<br \/>\nCompact and light, but extremely rustic.<\/li>\n<li>Resistance equivalent to (up to) 160 pounds (as in training with 160-pound plates on the bar or dumbbells)<\/li>\n<li>400 variations of training exercises (individual or combined)<\/li>\n<li>Includes wheels, padded metal bar, balance bars, 4 resistance bands, 2-loop rubber bands, ankle straps, door anchor, push-up handles, booty band, and a carry bag.<\/li>\n<li>It also includes an 8-week training program (3 days a week) and individual exercises with instructions per muscle group.<\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Base size: 17&#8243; x 11&#8243; x 1,3&#8243; (43cm x 28cm x 3cm)<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Overall weight: 9 libras (4 kg)<\/span><\/span><\/li>\n<\/ul>\n<div class=\"wistia_responsive_padding\" style=\"padding: 133.44% 0 0 0; position: relative;\">\n<div class=\"wistia_responsive_wrapper\" style=\"height: 80%; left: 0; position: absolute; top: 0; width: 80%;\">\n<p><iframe class=\"wistia_embed\" title=\"450 x 600 Video\" src=\"https:\/\/fast.wistia.net\/embed\/iframe\/shllep3njv?videoFoam=true\" name=\"wistia_embed\" width=\"100%\" height=\"100%\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<\/div>\n<p><script src=\"https:\/\/fast.wistia.net\/assets\/external\/E-v1.js\" async><\/script><\/p>\n","protected":false},"featured_media":122745,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"product_cat":[46,89],"product_tag":[],"giftcard-category":[],"woo-feed-brand":[],"_links":{"self":[{"href":"https:\/\/www.one0one.com\/wp-json\/wp\/v2\/product\/122744"}],"collection":[{"href":"https:\/\/www.one0one.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.one0one.com\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.one0one.com\/wp-json\/wp\/v2\/comments?post=122744"}],"version-history":[{"count":0,"href":"https:\/\/www.one0one.com\/wp-json\/wp\/v2\/product\/122744\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.one0one.com\/wp-json\/wp\/v2\/media\/122745"}],"wp:attachment":[{"href":"https:\/\/www.one0one.com\/wp-json\/wp\/v2\/media?parent=122744"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.one0one.com\/wp-json\/wp\/v2\/product_cat?post=122744"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.one0one.com\/wp-json\/wp\/v2\/product_tag?post=122744"},{"taxonomy":"giftcard-category","embeddable":true,"href":"https:\/\/www.one0one.com\/wp-json\/wp\/v2\/giftcard-category?post=122744"},{"taxonomy":"woo-feed-brand","embeddable":true,"href":"https:\/\/www.one0one.com\/wp-json\/wp\/v2\/woo-feed-brand?post=122744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}